Today has been one of those days when time runs away with you. The day started well with getting up, feeding Sophiecat, meditation and leave for intervals in good time, do interval training, quick top up food shop and home before 9am and then I’m not really sure where the rest of the day went as when I looked at the clock again it was 3pm and hadn’t really achieved half of what I had planned.
This is actually the story of my life, I plan stuff like this transformation and before I know it time has passed me by and I’ve not made much progress!
I really feel like I need to get a grip and do some inner work around this if I’m going to make the changes I so desperately want to happen and look at my motivations around certain activities – mainly the ones I avoid or procrastinate on until they stress me out enough to do them!! Why do I do that to myself?! I add a layer of pressure/stress that could easily be avoided so am interested as to what this is telling me, what is going on in my unconscious/higher conscious! Will keep you posted if I find anything out.
365Transformation 