Friday 27th August 2021

Yesterday I broke my daily mediation streak on the App Insight Timer! I’d got 122 days of meditation, with how I was feeling yesterday I just totally forgot as my morning routine these last few days has been disturbed so it just totally slipped my mind, I’m a bit gutted about this but know that sometimes things don’t go to plan.

As soon as I am feeling better and I get my morning routine back on track the meditation will happen again.

Today has been a bit of a write off really, I did a small amount of work but my head is just so fuzzy at the moment.

I popped to the shops to get some groceries as this weekend is a bank holiday here in the U.K. and after my social media request for help with my garden as couple of friends are coming over each day to give me a hand so wanted to make sure I had some food and refreshments for them.

This afternoon I also visited a friend and we went for a walk, first bit of exercise I’ve done since Sunday and it felt good to be in the fresh air, we had a great chat and helped me put a few things into perspective.

Bring on the gardening transformation…

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: