Fairly busy day today, I skipped the gym again this morning to do some work before I head to the uni campus.
Turned out I only had one student in to teach so we had a one-to-one tutorial about their assignment. I know my subjects pretty well from a practitioner point of view, less clued up about the theory and research that underpins my knowledge so it’s been great getting into research again and learning new stuff.
Got home in good time which was good as it’s blowing a hooly out there tonight as a storm is about to hit the UK, batten down the hatches, and all that as they say.
As I didn’t go to the gym this morning, I decided that I’d do a home workout tonight! I’ve got some rubber matting that I bought last year and some dumbbells so moved my body for about 30 minutes, not as hard a workout as I would at the gym but a very good substitute and it felt great. I’d forgotten how much I like working out at home! All through lockdown last year I did workouts most days and loved it, I got up early, did my workout, and then got on with the rest of my day!! The lack of commuting to the gym really suited me. If I had more space I’d probably invest in more kit but might put some rig outside so can use that when the weather allows.
A chilled evening after that chatting to friends online. I am so lucky to have some amazing friends who support me through the high and low times and am eternally grateful for them.
365Transformation 