Had a pretty slow start today as sleep really badly as I tend to sleep on my left side which is the arm I had the booster in yesterday and it was quite achy and sore the lie on so my sleep was disturbed and think I got up twice to go for a wee!! Fed Sophiecat around 6.15am and then came back to sleep and when I eventually woke up again it was gone 9am!
The sadness I felt yesterday was still with me today so had a gentle morning with coffee and watching a bit of telly!
After lunch (well brunch really as had some porridge) I felt my mood lift a little so did a bit more clearing out – yesterday when the engineer came I thought I’d have to take my TV cupboard apart so he could get to the power cables so this meant me taking all of my DVDs and Wii stuff out of the cupboard – The cupboard was full to bursting so decided that I would sort through all the DVDs and only keep the ones I know I will watch again and give away/sell the rest. I’ve offered the Wii to a friend who has a young daughter who likes to dance and I’ve got at least 8 dancing games!
I then carried on sorting the bedroom, this time the wardrobe and bedside cabinets, my sage smudging sticks also arrived today so once the bedroom had been cleared I lit the sage and smudged the room with the smoke. It feels so good to be clearing out clutter, I’ve got a car full of clothes & shoes to give to charity and quite a few bags of rubbish too.
After all that I decided it was time to do some reflection so sat in my reading room and wrote in my journal, I also did a 30-minute guided mediation, I’ve not meditated for months and this is something I want to get back into in the new year.
365Transformation 