Managed to get nearly 9 hours sleep last night, well that’s what my Fitbit says anyway and defined it as good sleep too whatever that means!!
Have swapped my days around this week so it was a uni day today as I had volunteered to man the website for the online openday at the uni and a few other meetings, including my 2nd probationary meeting which went well with some good feedback and some areas of development too.
The sadness I was feeling has carried over into today, managed to put it to the back of my mind while I was on campus as I’m kept busy with work and meetings but as soon as I started to head for home it came back, really not sure where it’s come from as feel like everything is going ok in my life! Yes things could be going better – like the exercise/being active! Perhaps it’s the fact that I’m just a few days off being half way through this transformation yet don’t feel like I’m making any progress at all!
I have asked my friend to come over and help me do some clearing and sorting of cupboards as that’s even ground to a halt since the new year and I don’t want to lose the momentumn that I had at the end of 2021.
Life/living day to day just seems to take up so much of my time and brain power right now that thinking beyond that just feels insurmountable, I need to get a grip of it as I really want to see big changes in my life in the next 6 months.
365Transformation 