Last night I was all ready to get up this morning and head to the gym, I prepped everything so that it would be an easy morning gathering bits and heading to the gym.
Woke up this morning feeling rubbish, slept really badly due to storm Corrie and felt physically sick from the lack of sleep so binned off the session and went back to bed.
Then felt guilty for not pushing through it as that extra hour in bed I didn’t really sleep just argued with myself as to why I so quickly wimped out of going to session this morning especially after feeling so much more motivated yesterday after the swim.
Anyway, had to put it behind today as I was back at the uni and it was the start of a new semester and wanted to start it off with lots of energy and positivity, didn’t really go to plan as when I arrived at our office we could get in due to the door lock running out of battery and then we having to present the first bit of the session on the fly with none of my usual materials or notes as they were all in the office.
Thankfully, once I sent the students off on a break I was able to collect my usual teaching materials and normality returned for the rest of the day.
After not going to the gym this morning, I said to myself I would do the workout tonight instead, however, I have a headache and feel like lying in a darkened room for a bit which is probably what I’ll do after writing this blog post.
I’ve already told myself that I’ll do it in the morning, so I’ll let you know how that goes tomorrow.
For as long as I can remember I’ve had a level of tiredness that I just put down to modern-day life but recently it get to the point where I can’t really function so am hoping my doctors will have some answers for me when I get my bloods back in a week or so.
Once I know what’s going on, if anything, I will apply my knowledge of nutrition and wellbeing to attempt to address it naturally before taking medication if I can.
365Transformation 