3 out of 3 gym session this week and I’m on a roll!! Feels good to be more active again and need to remember this feeling when the excuses come and override them and crack on.
Had a call from the practice nurse at my doctor’s surgery about my blood results, she was really friendly but told me everything I already know and not able to give me any answers about my fatigue so will make some adjustments myself and see how I get on then if still nothing is improving I’ll go back to the doctors to see if they can offer a solution. I’m also going to chat to a couple of friends who practice herbal medicine and accupunture to see if they can offer any solutions.
It was a business day today and I cracked on with some work and some admin which was much needed, I love what I do, however, running the business bit of it can be challenging at times as it’s not what I’m good at. Over the last decade I have got a lot better at the business side of things as I have had to, to keep the business afloat but still doesn’t get any easier.
I am hoping this weekend I can get some down time as I’m currently on my 11th day of working with no break and I can tell that I’m mentally tired as not only have I’ve been struggling to get my words out (I’m in a middle of a sentence and my mind just goes completely blank with what word comes next) but my stammer is back as well as a twitchy eye which all suggests I’m overtired (more tired than my normal tired).
365Transformation 