Despite waking up feeling rough again today I still went to intervals, a couple of friends said yesterday that they were going this morning and I didn’t want to be a Larry letdown so sucked it up and got there for 7am. The workout was hard but quite enjoyable and I’m always glad that I did silence the brain goblins!
After the gym, I did a big food shop and was home by 9.30am! Made myself some coffee and sat on the sofa and haven’t really moved from there since.
Feel completely wiped out so today has been a bit write off and haven’t done any of the things I had planned to do which frustrates me a little bit, however, sometimes I know that I need to just do what my body is telling me to do and as I seem to have a cold and cough, rest is what I need.
I will soon be going to bed as I simply can’t keep my eyes open and I can feel myself getting emotional so will escape into a book and forget my woes.
365Transformation 