Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up.
The last few Sundays have been pretty hectic which means that I go to bed later than I would like but it can’t be helped really as all the things I do are things I want to do or need to do ready for week ahead!
Today I went for a swim at the lake again, the water temperature was warmer than last week but didn’t feel it with a cold wind and rain, I know that some people think I’m mad doing it but it’s so exhilarating and makes you feel so alive and caught up with a friend there while we warmed up with a hot drink.
Once home it was straight into work, prep for my lecture tomorrow and meal prep for the week and before I knew it was gone 7pm!
And that’s it another weekend gone in the blink of an eye and another week where I’ve not really done any work towards this transformation, well apart from the exercise routine which has felt so good to be back in the groove…
365Transformation 