Wednesday 16th February 2022

The day started with a workout, even I’m surprising myself about my commitment to it now, in the dark days of January I didn’t know if I’d get my mojo back for exercise and that scared the living daylights out of me if I’m honest, as me not exercising isn’t who I am I. A world without exercise for me is a very dark place, it brings me so much joy & happiness it’s hard to put into words – the endorphins do work wonders for your outlook.

I’m not saying that sometimes there are workouts that send you to a place of hurt – commonly known as the pain cave and in those moments you want to stop but the joy of pushing beyond possible is to me one of the biggest highs you can have without take illegal drugs!!

It was a uni day today, no teaching but prepping for my session on Friday and catching up on admin and paperwork, I got loads done which felt great at the end of the day when you turn your laptop off.

Back home, it was a chilled evening and then bed! Currently in the UK a storm named Dudley is hitting our shores so the wind is blowing a gahoully outside right now so think it will be a long noisy night, Sophiecat hates the wind so if the wind doesn’t keep me awake she will as constantly wants reassurance so plays with my hands and meows!!

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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