Today I feel like I’ve been on go slow for most of the day! Started off well with intervals and there was running in it and I did it, it was a mixture of running, rowing and burpees, the first run I did my knee wasn’t happy but as the time went on it felt ok on the other runs so think I just need to keep doing it.
A few weeks ago a friend tagged me into an event that’s happening in early July which is called the hour and it’s a swim/run race – basically, you have to do as many rounds as possible of a 200m swim and a 1km run in an hour! This is my kind of thing, I love long slog it out workout where you just have to keep grinding and moving to get through it. I was unsure about it but have now decided that I’m going to enter it as it will give me a little focus and something to train for.
Anyway, I digress! After intervals, I popped into a couple of shops to get a few bits for my uni lectures tomorrow and then came home, did a bit of sorting in the kitchen and then sat at my desk and faffed about really, finally went for a shower and starting doing work around 11am. Had a couple of online meetings before lunch.
Sat down for lunch and couldn’t really find the energy to get working again, just felt on a go-slow, eventually, I finished the work I started this morning and then called it a day.
Cooked myself some tea and watched the tellybox but I simply couldn’t keep my eyes open so I’ve come to bed! Perhaps my late night on Tuesday is catching up with me. Can’t believe it’s only 20:08 and I’m already in bed, that’s early even for me! I will read my book for a bit and then sleep!!
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