I woke up with a slight hangover today, I only had 2 of those mini bottles (2 glasses) of red wine last night and thought I’d drank enough water during the day for it not to affect me but I should have known that I would have some after-effects from it as recently even a glass of wine has given me a fuzzy head the following day! Probably didn’t help that Sophiecat woke me up around 5am to be fed and persisted until I gave in to her meows and got up to feed her and then came back to bed!
She came back quite quickly and demanded more attention so I finally got up about 7ish! Had a coffee and worked out the plan for the day.
The blue skies and sunshine were back today so I went to the lake for a swim and it was glorious, cold but glorious, especially with the sun shining down its warming heat onto your face. I managed 2 laps and was in the water for about 19 minutes, doesn’t sound very long I know but the water is still only 6.1°C so is long enough!
I came home and had some lunch then cracked on with some nutrition work and for a change, I didn’t get distracted as much as I usually do and managed to finish quite a bit of it. This evening I’ve actually had a chance to read the papers. I buy The Sunday Times every week but in the last 4 weeks, I don’t think I’ve actually managed to read the main paper and just flick through the magazines apart from today and it was lovely to just sit and read. Need to do that more often.
And now here I am again, writing this blog post in bed and it’s the end of another week and nearly another month of 2022 has gone by, Christmas feels a distant memory now as I look forward to spring!!
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