Yay, an awesome day has been had! I was up at 5am to finish doing the last little bit of prep needed for my workshop today, showered, packed the car up and was on the road by 6.30am.
Got to the venue an hour later as roads were really quiet at that time in the morning thankfully as it is not far in miles but takes time as the roads are all single carriageways and wind over the Lincolnshire wolds.
Thankfully I had some help setting up the room and we were ready to rock and roll bang on 9am! The day went to plan and I finished at 4.46pm (4 minutes to spare).
Friends have asked me if it went well and my reply is “I think so” I had lots of smiles and thank yous at the end so I guess that’s a sign I did alright but won’t get the full feedback until tomorrow or Friday.
My reflection is that I did smash it out the park, I gave it my all and then some, the drive home was a bit more relaxed affair as I simply wanted to get home safely rather than rush.

And this is me, I’m well and truly spent, completely shattered, my feet and legs are aching, over the course of the day I’ve done 22.8k steps and walked around 14.5km! I’m going to sleep well tonight knowing I left it all in the training room.
And I go again tomorrow!!!