Yay, I made it to the gym this morning!! It was tough though and I was close to tears a few times during the workout. I find it so hard not to think about how fit I was in the past and compare myself to how unfit I feel now. I keep telling myself that I need to simply look forward and start from now but it’s hard to do especially when other people have progressed so much and I haven’t. Anyway, all that matters really is that I’m moving my body.
The day has been pretty full on, back from the gym I did some client work, then popped to the uni for a student tutorial, then went to a business networking event for a few hours and finished the day off with a short swim at the lake, it was bloody freezing, well the water was actually warmer than the air temperature but overall it felt very cold. I did manage 2.5 small loops but only now 2 hours later do I feel warm again and I’ve got 4 layers on my top half and 2 on my bottom half & not really looking forward to removing any of it to get into my PJ’s!!
Another day and I’ve ticked all the boxes on my sheet to get done, despite it being a stretch today to get everything in, it’s teaching me how to be focused on the things that enhance my life instead of wasting time on things that don’t like scrolling on social media.