Today started well, I got up with plenty of time to prep all my bits and pieces for the gym and the uni. Another workout in the bag, I had to modify it slightly due to my injury but still felt like I got a good workout.
Headed straight to the uni, where I showered and was at my desk by 8am and even managed to remember all my food for the day so had a lovely chocolate apple smoothie bowl for breakfast with hot coffee too!
The day has ended on a sadder note as we had a staff mtg at the uni today and some changes have been anounced which will impact me & my team and then a lady I’ve been following on Instagram who has terminal cancer has just written a post to say that she is going into pallative care and all treatment has been stopped, she was basically saying goodbye to her followers.
It just makes you realise how precious life is and it can turn on a dime! Thinking of all my friends and family tonight & thank my blessings that I’m surrounded by love & support.
365Transformation 