Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friends so that was a nice workout to do with them – no pressure either. Even after doing 5 out 6 days of exercise this week, my knee is actually feeling a little bit better, have booked another session with the physio too to aid my recovery.
Afterwards, we headed to Starbucks for a coffee and to catch up, we stayed there a while and were joined by others from the box who did the class after us.
I then spent the rest of the morning doing errands, filling the car up with fuel, picking up cat litter, doing the food shop.
I sat and had my coffee outside as it’s been glorious and sunny here in my part of England, Sophiecat joined me in the sunshine and I got quite emotional as she is getting older by the day, I think she is roughly about 18 years old so not doing too badly for an old lady, just made me realise that one day I’ll have to say goodbye to my ever faithful companion at some point and feels like it will be soon, I know she’s not in any pain & just a little senile at times.

I was determined not to allow the sofa to swallow me up today so I had a quick brunch when I got home and cracked on with the housework. I did loads and before I knew it, it was gone 4pm, I managed to do most of the jobs I needed to do apart from hoover upstairs and wash the flour downstairs, a job for tomorrow.
This evening I chilled on the sofa watching the tellybox, something I think my life is pretty dull, however, I feel very blessed that I have a life where I’m free to do whatever I want and actually really like a quiet life at the weekend!!