Wednesday 29th June 2022

I think all the long days are taking their toll on me as I’ve had a headache all day, nothing major just that dull pain that won’t go away, I don’t particularly like taking medication so have done everything I know how to stop it naturally but have just popped a couple of Ibuprofen to see help me sleep.

Another full-on day, I skipped the gym again today to get some work in before I headed to the uni, my boss is now on holiday for a couple of weeks so has left me a few jobs to do while they are away, I did offer so don’t mind at all, however, I am now also off until next Friday so I wanted to get a few things done before I finished too.

Then after work I went for a swim at the lake, I could have easily have skipped it with my headache but knew that I’d instantly regret it if I didn’t go, it was pretty quiet and I did 3 small loops lost in my own thoughts which was really needed and I find just being in the water cathartic.

On the way home I quickly popped to the supermarket as wanted to grab something quick for tea as well as getting a few other essentials! My parents are arriving tomorrow so didn’t want to buy too much as we’ll do a shop when they are here so I can get what they want to eat.

Got home, stuffed my face as was so hungry and then had a WhatsApp video message with a friend who lives down south!

Then I caught up on some telly as not actually sat on my sofa since Sunday really and then I don’t think I sat there very long on that day either! And now it’s 22.47pm which is late for me so bedtime is calling, I’ve called my intervals session in the morning as simply want to try to get a lie-in! Hopefully going to bed slightly later, Sophiecat might sleep in later in the morning too!! Fingers crossed.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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