Sunday 17th July 2022

Another day of nothingness! Woke up feeling a little bit better, still snotty though and still testing positive.

With feeling a little better I’ve felt able to think a bit more about my future & how I want to shape it, this blog was started as a year of transformation & I probably have moved forward in some areas of my life & know that in others I’ve gone backwards – I guess life is like that really, give & take, ebb & flow, ups & downs so shouldn’t be surprised that’s how this past year has panned out like that.

I weighed myself on Thursday when I was at the gym as I was just curious as to where I was at, weight is just a number but is a good indication of health along with other metrics & let’s just say I wasn’t surprised by the number seeing how inconsistent my exercise routine has been over the past few months and the fact that most of my clothes feel tight! I need to work out the best way to fit exercise into my somewhat hectic life without it becoming burdensome.

For now, though I’m going to take it easy over the next few days, not only so my body can fit the virus but also because of the heat, here in the UK we have a RED weather warning for heat tomorrow & Tuesday, the forecasters are predicting that we will hit 40°C (104°F) which is unprecedented for the UK & will be the hottest it’s ever been, so just need to stay cool & make sure Sophiecat does too.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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