Friday 1st October 2021

Wow, two months into this transformation and don’t feel like anything has really changed. Today has been about work, work and work! Still got that deflated feeling I had yesterday and to add to it I’m feeling anxious about next week when I start face to face lectures with students at the uni. Today IContinue reading “Friday 1st October 2021”

Thursday 30th September 2021

No gym today as I felt exhausted, I haven’t taken my supplements this week as I couldn’t be bother to explain my actions to my parents, this might sound silly putting my parent’s opinion above my health & wellbeing but I knew they’d only be here for a short while so made that decision forContinue reading “Thursday 30th September 2021”