Monday 1st August 2022

A year after I started this blog, I’m not really sure how I’m feeling! I’ve found it really cathartic to record my daily musings but am disappointed that what I set out to do all those days ago I haven’t really done. I do feel like I have moved forward in some areas of my

Sunday 24th July 2022

A pretty chilled out day all in all! An early start as Sophiecat was not happy and won’t stop meowing so got up & grabbed some coffee. Did a bit of client work which got completely missed off my to-do list last week so wanted to get it done so it was there in their

Thursday 21st July 2022

Day 6 of testing positive for Covid, however, as per guidelines I don’t have to self-isolate anymore, phew!! Woke up feeling a little more refreshed than I have previous mornings & set about catching up on work, although it was pretty hard to concentrate as there was building work going on outside my house as

Wednesday 13th July 2022

Not done badly on barely 5 hours of sleep today! I usually aim for 7 but at the moment I’m generally hitting about 6.5 hours! Gym first thing and OMG it was a sweaty one, but got it done. I then headed to the uni for the day there, this was mainly planning but I

Tuesday 12th July 2022

Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someone

Sunday 3rd July 2022

A bit of a lie-in this morning as it’s Sunday! And got some respite from my folks as went to the lake for a swim!! Did a 1km swim in 40 minutes, not very fast I know, but for me, it’s not about speed or distance really, it’s just about being in the water. I’ve

Wednesday 29th June 2022

I think all the long days are taking their toll on me as I’ve had a headache all day, nothing major just that dull pain that won’t go away, I don’t particularly like taking medication so have done everything I know how to stop it naturally but have just popped a couple of Ibuprofen to

Sunday 26th June 2022

Today has been wall-to-wall work! Haven’t had a Sunday like this for a while but I’m so behind with my nutrition work as I’ve just moved to a new piece of software & I’m having to add lots of data to it before I can do my actual work! I am hoping that the company

Thursday 23th June 2022

Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to shower

Sunday 19th June 2022

Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This is