Monday 28th February 2022

I had booked myself into the gym this morning but woke up and realised that it would be too much of a rush for me to go and then get ready at the uni like I usually do as this semester my lectures start at 9am, especially today when we were in a different location

Sunday 27th February 2022

I woke up with a slight hangover today, I only had 2 of those mini bottles (2 glasses) of red wine last night and thought I’d drank enough water during the day for it not to affect me but I should have known that I would have some after-effects from it as recently even a

Saturday 26th February 2022

The day started with Intervals, I love intervals – purely cardio with some rest! Today’s was in 3s with rowing and biking, two things I’m quite good at despite my lack of fitness, I’ve got the build for rowing. Afterwards, I went for coffee with a friend who also goes to the same gym as

Friday 25th February 2022

Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight after

Friday 24th February 2022

Today I feel like I’ve been on go slow for most of the day! Started off well with intervals and there was running in it and I did it, it was a mixture of running, rowing and burpees, the first run I did my knee wasn’t happy but as the time went on it felt

Wednesday 23rd February 2022

Don’t think Sophiecat got the memo about my late bedtime last night as she woke me up early today, I fed her and came back to bed!! Today was a business day and I had plenty to be getting on with so did that this morning, then this afternoon I headed into the uni campus

Tuesday 22nd February 2022

Another day, another dollar as they say!! Been a jam-packed day and a late bedtime for me. No gym today as it’s a rest day, not that I needed a rest day as haven’t been since Saturday morning but that’s my routine so don’t like changing it! I was at the uni today, it’s a

Monday 21st February 2022

Last night I already decided that I wasn’t going to the gym this morning, I didn’t feel like rushing around my house before 6am to get everything prepped and ready so cancelled my place before I went to bed, I still woke up at the same time, fed Sophiecat and went back to bed for

Sunday 20th February 2022

Today has been a bit of a low day, I woke up not feeling great mentally! No reason for that I don’t think but I guess we just have some down days. Sophiecat woke me up about 6am for food so I fed her and went back to bed but couldn’t really sleep so got

Saturday 19th February 2022

The day started with intervals which was fab, because of the strong winds still there was no running instead we used the bike and ski erg along with burpees!! It was tough going but fun. Then the normal ritual of the food shop, I was on the clock a bit this week as a friend