Saturday 25th June 2022

A strange kind of day today! Went to intervals and came straight home, as it’s near the end of the month I decided I needed a no-spend weekend so I didn’t do my usual food shop this morning, there wasn’t anything that I desperately need so just eating up things I have in my fridge

Monday 20th June 2022

Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my body

Friday 17th June 2022

Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hook

Saturday 28th May 2022

One benefit to being woken up at stupid O’Clock by Sophiecat is that you get a lot more done in the day!! I was at my desk by 5.30am this morning finishing off my uni marking and was done by about 7.30am! I headed out to do my Saturday food shop, I’ve not done a

Tuesday 10th May 2022

The impact of the news from yesterday has been banging around in my head all day, not just about the situation at the university but also the news about the lady with terminal cancer. It’s making me realise that I need to “live” a little more, for years I’ve simply just got on doing what

Friday 29th April 2022

Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,

(Easter) Sunday 17th April 2022

A weird kind of day today, Sophiecat woke me up around 5.30am and despite trying I couldn’t get back to sleep so got up and pottered around the house for a couple of hours. I’m not a religious person at all, however, there is something about Easter Sunday that meant that I didn’t really want

Saturday 9th April 2022

Today has been a fairly productive day. As usual, Sophiceat woke me up at some ungodly hour to be fed, which I obliged and went back to bed only for her to wake me up again for treats some 30 minutes later! That cat lives the life of Riley and no wonder she is knocking

Thursday 31st March 2022

One quarter of the year has gone in a blink of an eye!! And I feel a little bit like a broken record on here! Today was a business day but don’t feel like I’ve been that productive, have managed to sort a few things out, it’s the last day of my financial year so

Sunday 27th March 2022

Today has been a glorious day, not just weatherwise but overall!! Sophiecat didn’t wake me up too early considering the clock sprung forward overnight. I got up, made some coffee and cracked on with my lecturing prep for my sessions tomorrow. I was done by the time I went swimming. At the lake, the water