Saturday 23rd July 2022

My first time back at the gym since Covid, was intervals (AKA cardio hardio) and it was tough, not just because of Covid but my general fitness as well but I did it & that’s all I’m focusing on at the moment. After the gym I headed to get some groceries, the list was fairlyContinue reading “Saturday 23rd July 2022”

Tuesday 12th July 2022

Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someoneContinue reading “Tuesday 12th July 2022”

Sunday 19th June 2022

Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”

Thursday 9th June 2022

A slower start today as it was a home working day today! Well apart from the 4am Sophiecat wake up. A friend planned to visit today, so I spent the morning cleaning the house, didn’t have too much to do but wanted to get it done. A friend arrived mid-afternoon and we have been catchingContinue reading “Thursday 9th June 2022”

Saturday 14th May 2022

Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”

Tuesday 10th May 2022

The impact of the news from yesterday has been banging around in my head all day, not just about the situation at the university but also the news about the lady with terminal cancer. It’s making me realise that I need to “live” a little more, for years I’ve simply just got on doing whatContinue reading “Tuesday 10th May 2022”