Tuesday 12th July 2022

Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someone

Sunday 10th July 2022

A very low-key today! As so tired from the week and my late night drinking!! Had a phone in the drawer kind of day, and didn’t get up very early as knew I needed sleep after going to bed at midnight last night and falling into a drunken stooper! I had some work to do

Wednesday 6th July 2022

Had planned on going to the gym today but thanks to my late night reading last night I got up, cancelled my place and went back to bed. I know I probably sound like a broken record but I feel extremely tired once again, it’s the story of my life really! Anyway, today was a

Monday 27th June 2022

Today has been a bit of a mixed bag! I was up early doors to the work I’m still behind on!! Am hoping this week I will be all caught up with it. Then headed to the uni today to continue with planning for the next academic year. While there I got an email from

Tuesday 21st June 2022

Happy Summer Solstice!! Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days. However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I felt

Monday 20th June 2022

Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my body

Wednesday 15th June 2022

I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at the

Monday 13th June 2022

Another early start today thanks to my Sophiecat alarm call! However, today I made use of it and made my uni colleagues some chocolate brownies while I did some work before I headed to campus. Our manager had arranged an all-day meeting for us to all to get together to kick off our next phase

Tuesday 7th June 2022

Phew, glad today is over, no real reason I should feel like that but it has just felt like a bind really! I was at home today as I’ve switched my uni days around this week for meetings etc and now I’ve got a friend coming to visit on Thursday for one night which will

Friday 27th May 2022

Yay for the weekend, this week has felt like a long one that has dragged by! I decided to write this now earlier in the evening before I move from my desk to the sofa to enjoy my evening. I have just finished working, a bit late for a Friday I know but I wanted