Sunday 31st October 2021

Three months into this challenge it’s not going as well as I had hoped! Life just seems to get in the way! However, I did bite the bullet last night and joined match.com!! I’ve been thinking about it for a while but have a love/heat relationship with dating apps as feel I am more than

Saturday 30th October 2021

Had a bit of a lie-in today as felt it was needed, fed the cat around 5.40am and came back to bed, woke up again at 8.32!! Although my Fitbit said that I slept for over 9 hours, I still woke up tired… need to investigate this further as it’s frustrating me that I feel

Friday 29th October 2021

Today has been a great day! When I opened my front door I was confronted with a beautiful sunrise, the colours were so vivid and as drove to the uni the sun was a ball of bright orange, a sight to be seen. The day went fairly quickly as I was lecturing for the most

Thursday 28th October 2021

If I’m honest, I’m not quite sure how I’ve got through today… Started the day with intervals which was great, I know moving my body is good for me both physically and mentally so was on an exercise high for a few hours afterwards but soon I had a bit of an energy crash. Due

Wednesday 27th October 2021

Since making that decision yesterday I’ve been conflicted! I’ve felt lighter in myself that I’ve said that I’m struggling but also guilty for feeling like I’ve let the team down. Who knew working in a team again would be so emotionally challenging, well it is for me! I’ve grown so used to working on my

Tuesday 26th October 2021

Today I admitted defeat, the last couple of weeks I’ve been working fulling time at the uni and running the business, this was to help cover for a colleague who was off work. Initially, when I said I’d do it the business was fairly quiet so felt that I could fit everything in, however as

Monday 25th October 2021

Today I managed to get up on time, meditate, get everything prepped and out the door so I made my crossfit session on time. Felt so good to be back at the gym after a two week break, I never get annoyed with myself for these breaks as I’ve learnt that it doesn’t achieve anything

Sunday 24th October 2021

An early Sophiecat wake up again to day but instead of going back to sleep after feeding her I got and on it! After not doing any work work yesterday I knew today was going to be a bit more full on, so was at my desk for around 6.45am and actually got to witness

Saturday 23rd October 2021

Had a bit of a lazy start today mainly due to the very late night last night! Sophiecat woke me just before 7am for food, I went downstairs fed her and came straight back to bed, I didn’t wake up again until about 8.40ish! This is very late for me but clearly my body and

Friday 22nd October 2021

Yay, it’s the weekend… This week has felt like a long week but also has whizzed by!! Finally got a loan car from the garage so able to do some of the things I usually do this weekend like a food shop and open water swimming. Today has been quite tough if I’m honest, tears