Friday 29th April 2022

Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,

Saturday 2nd April 2022

A pretty quiet day here with not a lot to report! Sophiecat got me up at 5am to feed her and then I went back to bed and she woke me again at 7am! Got up, grabbed some coffee and read the news online. Food shop and then breakfast and caught up on some tellybox

Wednesday 26th January 2022

Managed to get nearly 9 hours sleep last night, well that’s what my Fitbit says anyway and defined it as good sleep too whatever that means!! Have swapped my days around this week so it was a uni day today as I had volunteered to man the website for the online openday at the uni

Monday 3rd January 2022

A bit of a shock to the system this morning with the alarm going off before 6am to get me up for the gym at 6.30am. It felt good to be back moving my body, I’ve not done anything for over 2 weeks, fingers crossed I don’t ache too much tomorrow. Got back home around

Monday 6th December 2021

As the days’ tick by in 2021, I’m getting excited about what 2022 might hold for me, lots of thinking going on about how I can change my habits to improve my life, decided that between now and the end of the year will be all about the prep work so as soon as I

Thursday 11th November 2021

Not much to report today, made it to intervals this morning and already aching from it this evening so have cancelled the gym session in the morning as know that I need to ease myself back into it gently and I haven’t been as productive as I would have liked today so need to do

Thursday 14th October 2021

Today’s life lesson is realising that you know more that you thought you did. Most every day I’m racked with self-doubt, imposter syndrome and have little or no self confidence, this is especially true in my paid job, I know consciously that if I wasn’t able to do it I won’t have been offer the

Wednesday 13th October 2021

I’m starting to feel like a broken record as today has been much the same as the last two days, at the uni today and no teaching but mainly lesson prep and catching up on other admin. It was a good day though as some of my colleagues were in the office so good to

Friday 1st October 2021

Wow, two months into this transformation and don’t feel like anything has really changed. Today has been about work, work and work! Still got that deflated feeling I had yesterday and to add to it I’m feeling anxious about next week when I start face to face lectures with students at the uni. Today I