Wednesday 20th July 2022

Today has been quite a tough day, sleeping was hard last night as it was still hot in the house and although my sofa is really comfy it’s not the same as my bed. It was a uni day but as I’m still self-isolating I was working from home which I find pretty hard as

Sunday 17th July 2022

Another day of nothingness! Woke up feeling a little bit better, still snotty though and still testing positive. With feeling a little better I’ve felt able to think a bit more about my future & how I want to shape it, this blog was started as a year of transformation & I probably have moved

Friday 15th July 2022

Woke up feeling rough as this morning and my cough has gotten worse, I had already cancelled my gym session as felt like I needed a lie-in. As much of a lie-in as I can get with Sophiecat around. As I had client work to do today, I got stuck into it thinking that once

Tuesday 12th July 2022

Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someone

Sunday 10th July 2022

A very low-key today! As so tired from the week and my late night drinking!! Had a phone in the drawer kind of day, and didn’t get up very early as knew I needed sleep after going to bed at midnight last night and falling into a drunken stooper! I had some work to do

Sunday 19th June 2022

Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This is

Saturday 18th June 2022

I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bit

Friday 17th June 2022

Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hook

Wednesday 15th June 2022

I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at the

Monday 13th June 2022

Another early start today thanks to my Sophiecat alarm call! However, today I made use of it and made my uni colleagues some chocolate brownies while I did some work before I headed to campus. Our manager had arranged an all-day meeting for us to all to get together to kick off our next phase