Monday 27th June 2022

Today has been a bit of a mixed bag! I was up early doors to the work I’m still behind on!! Am hoping this week I will be all caught up with it. Then headed to the uni today to continue with planning for the next academic year. While there I got an email from

Sunday 26th June 2022

Today has been wall-to-wall work! Haven’t had a Sunday like this for a while but I’m so behind with my nutrition work as I’ve just moved to a new piece of software & I’m having to add lots of data to it before I can do my actual work! I am hoping that the company

Saturday 25th June 2022

A strange kind of day today! Went to intervals and came straight home, as it’s near the end of the month I decided I needed a no-spend weekend so I didn’t do my usual food shop this morning, there wasn’t anything that I desperately need so just eating up things I have in my fridge

Friday 24th June 2022

Another day, another dollar as they say and today was quite similar to yesterday really just without the swimming after work!! Sophiecat woke me at 4.07am, I now just get up and feed her half asleep and go back to the bed as quickly as possible until my alarm at 5.11am. I got up, got

Thursday 23th June 2022

Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to shower

Monday 20th June 2022

Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my body

Sunday 19th June 2022

Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This is

Saturday 18th June 2022

I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bit

Friday 17th June 2022

Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hook

Thursday 16th June 2022

Today has been a day of working on spreadsheets, either at home for my own business or at the uni planning for next academic year! Like the rest of the days this week, I was at my desk early doors to get some work done before I head to campus, I’m currently planning a workshop