Had planned to go to the gym this morning but when I woke up I felt incredibly tired after a very fitful night’s sleep, after I reset my alarm I slept a little longer and then finally felt like I could face the day.
Was a little annoyed with myself for not going to the gym and feel a bit lost within myself as before this period of inactivity I’d never really made any excuse for not going to the gym and I know I love it when I’m there. I just can’t seem to get my head into the right space to go.
Was at the uni today, it was a non-teaching day so spent it at my desk prepping for my sessions this week! Had some good meetings and caught up with colleagues which was nice.
Home by about 6pm to about an hour of business work and then I could relax, as the evenings are darker now it feels like there isn’t much time to do much once I finish work so need to make sure I finish on time and find time to do some personal development as it’s seriously lacking at the moment.
365Transformation 