Today I managed to get up on time, meditate, get everything prepped and out the door so I made my crossfit session on time.
Felt so good to be back at the gym after a two week break, I never get annoyed with myself for these breaks as I’ve learnt that it doesn’t achieve anything and sometimes you just have to go with the flow of life.
Got to the Uni, had a shower and at my desk for 8.15, feeling all smug about what I’d already achieved this morning to realise that I left half my breakfast on my kitchen side.
Consequently, I’ve been hungry most of the day which doesn’t bode well for my mood, thankfully the students were pretty good today so that helped.
I was planning on doing an hour of the Jay Shetty programme I missed last week after work but left work late and quite frankly my brain is scrambled so don’t feel I would get the most out of it, will aim to finish on time tomorrow and get home and do it then, no pressure to do it really but would like to listen to what he says.
On the car front, I got mine back today, so fingers crossed it fixed and I can put car troubles behind me.
Short one from me as my bed is calling, so over and out..
365Transformation 