Tuesday 21st June 2022

Happy Summer Solstice!!

Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days.

However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I felt like everything is going at 100mph and I’m just not that good at keeping up!

Not really sure what brought these feelings on but just felt like it was all too much, I know I’m my own worse enemy as I take a lot on and I do this so I don’t have to deal with the shit that’s going on in my head! If I keep myself busy then there is no time to think about all the things I want in my life that I don’t have right now.

The lovely weather hasn’t helped either, being a Leo and a fire sign I love the sunshine & hot weather so just wanted to be outside soaking up the Vitamin D!

Anyway, this evening I popped to a friend’s for a well needed chat up and heart to heart, which did make me cry (they didn’t make me cry) just said some home truths that hit hard really.

I’m also a little wired as stupidly I had an ice coffee mid afternoon from the local shop, I had walked there to see if they had any ice so I could make an iced coffee at home with decaff coffee and lactose free milk but they didn’t have any ice so instead I bought a ready made one instead which I will probably pay for doing that when I’m still awake in 2-3 hours time.

Oh well, you live and learn!!

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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